Prevention Is Better than Cure When It Comes to Burnouts

The working population's mental health has recently been in the headlines in Finland. Big national media outlets such as Yle News and Helsingin Sanomat have reported on increased burnouts among the Finns and the most recent statistics by Kela (the Finnish Social Insurance Institution) show that mental health issues have become the most common reason for sick leaves.

What Skills Can Team Sports Teach You for Working Life?

Like almost any Finn, I love watching ice hockey. The World Championships every spring are of course a must, but this weekend I went to see my 11-year-old cousin play in the local league (okay, I've been there two weekends in a row now, I can't even go get a cup of coffee during the game because it's too exciting, and I got my cousin's autograph - I might be becoming their biggest fan).

3 New Year’s Resolutions for a Happier 2020

The year 2019 is drawing to a close and a new year and a whole new decade are right around the corner. Many of us are making resolutions for the New Year to make 2020 the best year yet. Exercise more, eat healthier, ditch a bad habit, save more money, start a new hobby… Who hasn’t made one of the common New Year’s resolutions at least once?

4 Steps to Build a Great Onboarding Process

The first few months of employment are crucial to a new employee's future at a company. Previous research has shown that employee turnover in the first 45 days could reach 20%. That means that 1 out of 5 employees quit within their first month and a half in the new job.

How to Enjoy Your Job More

Since we spend most of our waking hours at work, how we feel during that time really has an impact on our overall well-being. Our professional and personal lives are not separate from each other and we cannot switch our mood like a light switch. If we are miserable for 8+ hours every day, chances are we feel drained and down in our free time, as well.

3 Ways to Show Your Employees that You Care about Them

“Clients do not come first. Employees come first. If you take care of your employees, they will take care of the clients.” This quote is so widely cited all over the internet that you have probably seen it more than once and you already know who said it. That's right, it was Sir Richard Branson, the Founder of the Virgin Group.

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