Since we spend most of our waking hours at work, how we feel during that time really has an impact on our overall well-being. Our professional and personal lives are not separate from each other and we cannot switch our mood like a light switch. If we are miserable for 8+ hours every day, chances are we feel drained and down in our free time, as well.
As you may have noticed, The Happy Works blog has been quiet for over a month. Don't worry, we are still here - we've just been spending more time on the beach than inside the house with the laptop. I bet many of you took some well-deserved time off, too, and getting back to your routines after a vacation can feel hard! Check out my top 3 tips to get back to the grind after a holiday.
A toxic culture in the workplace is one of the main reasons that can prevent you from being happy at work. Most of the time, the toxicity is caused by a poor manager who lacks leadership skills and manages using fear as a tool. However, even one employee who bullies one or multiple other employees can convert the workplace into a toxic environment for everyone.