The year 2019 is drawing to a close and a new year and a whole new decade are right around the corner. Many of us are making resolutions for the New Year to make 2020 the best year yet. Exercise more, eat healthier, ditch a bad habit, save more money, start a new hobby… Who hasn’t made one of the common New Year’s resolutions at least once?
Since we spend most of our waking hours at work, how we feel during that time really has an impact on our overall well-being. Our professional and personal lives are not separate from each other and we cannot switch our mood like a light switch. If we are miserable for 8+ hours every day, chances are we feel drained and down in our free time, as well.
As you may have noticed, The Happy Works blog has been quiet for over a month. Don't worry, we are still here - we've just been spending more time on the beach than inside the house with the laptop. I bet many of you took some well-deserved time off, too, and getting back to your routines after a vacation can feel hard! Check out my top 3 tips to get back to the grind after a holiday.
A toxic culture in the workplace is one of the main reasons that can prevent you from being happy at work. Most of the time, the toxicity is caused by a poor manager who lacks leadership skills and manages using fear as a tool. However, even one employee who bullies one or multiple other employees can convert the workplace into a toxic environment for everyone.